Simple and complex and necessary. Each of us every day, over and over again must liberate ourselves.
Liberate your mind – take back your time, give yourself permission to address the tasks, oppose those refusing to be fair and then only leave space in your mind for that which really matters to you.
Liberate your soul – take back the time and the effort you might have extended to people and things that do not allow your spirit to feel safe and free.
To be liberated does not mean ignoring issues or situations that are troubling but instead it means dealing with those things in a limited way and never using up all parts of your mind and soul that are meant for being healthy and happy!
Signed, Teréza Eliasz-Solomon